{"id":4870,"date":"2025-10-10T14:55:57","date_gmt":"2025-10-10T12:55:57","guid":{"rendered":"https:\/\/centrumotulina.pl\/?post_type=oferta&#038;p=4870"},"modified":"2026-03-02T11:34:10","modified_gmt":"2026-03-02T10:34:10","slug":"psychoterapia","status":"publish","type":"oferta","link":"https:\/\/centrumotulina.pl\/en\/oferty\/psychoterapia\/","title":{"rendered":"Psychoterapia"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4870\" class=\"elementor elementor-4870\" data-elementor-post-type=\"oferta\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58d4089b e-con-full e-flex e-con e-parent\" data-id=\"58d4089b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-528b1ce1 e-con-full e-flex e-con e-child\" data-id=\"528b1ce1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-11881a7c e-con-full e-flex e-con e-child\" data-id=\"11881a7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7ec5d52c e-flex e-con-boxed e-con e-child\" data-id=\"7ec5d52c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-413329c0 elementor-widget elementor-widget-image\" data-id=\"413329c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"991\" src=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/06\/portret-mlodej-kobiety-z-niska-samoocena-siedzacej-przy-oknie-w-domu-e1750880179471-827x1024.jpg\" class=\"attachment-large size-large wp-image-3732\" alt=\"\" srcset=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/06\/portret-mlodej-kobiety-z-niska-samoocena-siedzacej-przy-oknie-w-domu-e1750880179471-827x1024.jpg 827w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/06\/portret-mlodej-kobiety-z-niska-samoocena-siedzacej-przy-oknie-w-domu-e1750880179471-242x300.jpg 242w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/06\/portret-mlodej-kobiety-z-niska-samoocena-siedzacej-przy-oknie-w-domu-e1750880179471-768x951.jpg 768w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/06\/portret-mlodej-kobiety-z-niska-samoocena-siedzacej-przy-oknie-w-domu-e1750880179471-10x12.jpg 10w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/06\/portret-mlodej-kobiety-z-niska-samoocena-siedzacej-przy-oknie-w-domu-e1750880179471-600x743.jpg 600w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/06\/portret-mlodej-kobiety-z-niska-samoocena-siedzacej-przy-oknie-w-domu-e1750880179471.jpg 973w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-783f4b3a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"783f4b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gdy napi\u0119cie nie mija, warto pos\u0142ucha\u0107 tego, co m\u00f3wi cia\u0142o<\/p><p style=\"font-weight: 400;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-566f5cc1 e-con-full e-flex e-con e-child\" data-id=\"566f5cc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4598cc69 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4598cc69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"83\" data-end=\"418\">D\u0142ugotrwa\u0142y stres nie pozostaje oboj\u0119tny dla organizmu. Z czasem uk\u0142ad nerwowy przyzwyczaja si\u0119 do funkcjonowania w trybie czuwania, a powr\u00f3t do r\u00f3wnowagi staje si\u0119 coraz trudniejszy. Pojawia si\u0119 sta\u0142e napi\u0119cie, problemy ze snem, dra\u017cliwo\u015b\u0107, poczucie przeci\u0105\u017cenia. To nie oznaka s\u0142abo\u015bci, lecz naturalna reakcja cia\u0142a, kt\u00f3re przez d\u0142ugi czas dzia\u0142a\u0142o w stanie mobilizacji. Szczeg\u00f3ln\u0105 rol\u0119 odgrywa tu nerw b\u0142\u0119dny odpowiedzialny za regulacj\u0119 i poczucie bezpiecze\u0144stwa. Gdy jego dzia\u0142anie jest zaburzone, organizm mo\u017ce utkn\u0105\u0107 w trybie walki, ucieczki lub wycofania, a nawet niewielkie bod\u017ace wywo\u0142uj\u0105 silne reakcje.<\/p><p data-start=\"420\" data-end=\"706\">Szczeg\u00f3ln\u0105 rol\u0119 odgrywa tu nerw b\u0142\u0119dny, odpowiedzialny za regulacj\u0119 i poczucie bezpiecze\u0144stwa. Gdy przez d\u0142u\u017cszy czas pozostajemy w stresie, jego dzia\u0142anie mo\u017ce by\u0107 os\u0142abione, a organizm utkwi\u0107 w trybie walki, ucieczki lub zamro\u017cenia. Wtedy nawet drobne sytuacje wywo\u0142uj\u0105 silne reakcje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17f022d3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"17f022d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"708\" data-end=\"1064\">Cia\u0142o przechowuje do\u015bwiadczenia, nawet te, kt\u00f3rych nie potrafimy ubra\u0107 w s\u0142owa. Zapisuj\u0105 si\u0119 one w napi\u0119ciach mi\u0119\u015bni, oddechu i reakcjach somatycznych. Psychoterapia pomaga stopniowo rozumie\u0107 ten zapis i przywraca\u0107 r\u00f3wnowag\u0119. W bezpiecznej relacji mo\u017cliwe jest \u0142\u0105czenie pracy z emocjami i \u015bwiadomo\u015bci\u0105 cia\u0142a, uczenie si\u0119 regulacji oraz budowanie wi\u0119kszej stabilno\u015bci wewn\u0119trznej. To proces, kt\u00f3ry nie ogranicza si\u0119 do \u0142agodzenia objaw\u00f3w, lecz wspiera g\u0142\u0119bsz\u0105 zmian\u0119 i odzyskiwanie poczucia bezpiecze\u0144stwa w sobie.<\/p><p data-start=\"1066\" data-end=\"1320\">Regularne spotkania w bezpiecznej relacji terapeutycznej pozwalaj\u0105 po\u0142\u0105czy\u0107 to, co psychiczne, z tym, co fizyczne. Dzi\u0119ki temu mo\u017cliwa staje si\u0119 zmiana, kt\u00f3ra nie polega jedynie na kontrolowaniu objaw\u00f3w, lecz na przywracaniu r\u00f3wnowagi ca\u0142emu organizmowi.<\/p><p data-start=\"1322\" data-end=\"1517\" data-is-last-node=\"\" data-is-only-node=\"\">Je\u015bli od dawna \u017cyjesz w napi\u0119ciu i czujesz, \u017ce trudno Ci naprawd\u0119 odpocz\u0105\u0107, psychoterapia mo\u017ce by\u0107 przestrzeni\u0105, w kt\u00f3rej cia\u0142o i umys\u0142 zaczn\u0105 wsp\u00f3\u0142pracowa\u0107, zamiast pozostawa\u0107 w ci\u0105g\u0142ym alarmie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b9a0a6d e-con-full e-flex e-con e-child\" data-id=\"5b9a0a6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2fe5ecd2 e-con-full e-flex e-con e-child\" data-id=\"2fe5ecd2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-867f442 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"867f442\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-weight: 400;\">Na czym polega proces terapeutyczny<\/h4><p style=\"font-weight: 400;\">Psychoterapia to regularne spotkania, w kt\u00f3rych rozmowa \u0142\u0105czy si\u0119 z uwa\u017cnym przygl\u0105daniem si\u0119 emocjom, reakcjom cia\u0142a i utrwalonym wzorcom funkcjonowania. Nie chodzi o szybkie wskaz\u00f3wki, lecz o stopniowe rozumienie tego, co podtrzymuje napi\u0119cie, trudno\u015bci w relacjach czy poczucie utkni\u0119cia. W toku pracy mo\u017cna rozpoznawa\u0107 w\u0142asne potrzeby, odkrywa\u0107 \u017ar\u00f3d\u0142a obecnych reakcji oraz budowa\u0107 bardziej wspieraj\u0105ce sposoby radzenia sobie. Tempo procesu jest indywidualne i dostosowane do gotowo\u015bci oraz mo\u017cliwo\u015bci osoby korzystaj\u0105cej ze wsparcia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a5da8e4 e-con-full e-flex e-con e-child\" data-id=\"4a5da8e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe6b4a9 elementor-widget elementor-widget-image\" data-id=\"fe6b4a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/10\/Projekt-bez-nazwy-4-1024x724.jpg\" class=\"attachment-large size-large wp-image-5123\" alt=\"\" srcset=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/10\/Projekt-bez-nazwy-4-1024x724.jpg 1024w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/10\/Projekt-bez-nazwy-4-300x212.jpg 300w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/10\/Projekt-bez-nazwy-4-768x543.jpg 768w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/10\/Projekt-bez-nazwy-4-1536x1086.jpg 1536w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/10\/Projekt-bez-nazwy-4-2048x1448.jpg 2048w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/10\/Projekt-bez-nazwy-4-18x12.jpg 18w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/10\/Projekt-bez-nazwy-4-600x424.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2222149d e-con-full e-flex e-con e-child\" data-id=\"2222149d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-df56c41 e-con-full e-flex e-con e-child\" data-id=\"df56c41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36a2f161 elementor-widget elementor-widget-image\" data-id=\"36a2f161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/usmiechnieta-kobieta-patrzaca-w-gore-opierajac-sie-o-balustrade_small-1024x683.jpg\" class=\"attachment-large size-large wp-image-3031\" alt=\"\" srcset=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/usmiechnieta-kobieta-patrzaca-w-gore-opierajac-sie-o-balustrade_small-1024x683.jpg 1024w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/usmiechnieta-kobieta-patrzaca-w-gore-opierajac-sie-o-balustrade_small-600x400.jpg 600w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/usmiechnieta-kobieta-patrzaca-w-gore-opierajac-sie-o-balustrade_small-300x200.jpg 300w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/usmiechnieta-kobieta-patrzaca-w-gore-opierajac-sie-o-balustrade_small-768x512.jpg 768w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/usmiechnieta-kobieta-patrzaca-w-gore-opierajac-sie-o-balustrade_small-18x12.jpg 18w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/usmiechnieta-kobieta-patrzaca-w-gore-opierajac-sie-o-balustrade_small.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56966a94 e-con-full e-flex e-con e-child\" data-id=\"56966a94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14a5e36e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"14a5e36e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"font-weight: 400;\">Integracja psychiki i cia\u0142a<\/h4><p style=\"font-weight: 400;\">Relacja terapeutyczna oparta na zaufaniu tworzy bezpieczne warunki do m\u00f3wienia o sprawach trudnych i do\u015bwiadczania nowych sposob\u00f3w bycia w kontakcie z drugim cz\u0142owiekiem. Efektem bywa wi\u0119ksza stabilno\u015b\u0107 emocjonalna, poczucie wp\u0142ywu oraz poprawa jako\u015bci relacji. Poniewa\u017c przewlek\u0142y stres zapisuje si\u0119 r\u00f3wnie\u017c w ciele, czasem warto po\u0142\u0105czy\u0107 psychoterapi\u0119 z fizjoterapi\u0105, masa\u017cem lub \u015bwiadom\u0105 prac\u0105 z oddechem. Takie podej\u015bcie wspiera regulacj\u0119 uk\u0142adu nerwowego, pomaga uwalnia\u0107 utrwalone napi\u0119cia i sprzyja pe\u0142niejszej, bardziej trwa\u0142ej zmianie.<\/p><p style=\"font-weight: 400;\">Nie ma sztywnych schemat\u00f3w \u2013 ka\u017cda wizyta jest inna, tak jak inne jest ka\u017cde dziecko. Czasem dziecko od razu wchodzi w kontakt, a czasem potrzebuje kilku spotka\u0144, by si\u0119 otworzy\u0107. Dajemy na to przestrze\u0144. Pokazujemy te\u017c rodzicom, jak mog\u0105 wspiera\u0107 dziecko mi\u0119dzy spotkaniami \u2013 prostymi sposobami, bez presji, w rytmie codzienno\u015bci.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5692e36d e-con-full e-flex e-con e-child\" data-id=\"5692e36d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-18e4f9ec e-flex e-con-boxed e-con e-child\" data-id=\"18e4f9ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6eba0685 e-con-full e-flex e-con e-child\" data-id=\"6eba0685\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23460df3 elementor-widget elementor-widget-heading\" data-id=\"23460df3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cennik<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c45fc94 e-con-full e-flex e-con e-child\" data-id=\"c45fc94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02e3b7f elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"02e3b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psychoterapia indywidualna (50 min)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72c177a nowrap elementor-widget elementor-widget-text-editor\" data-id=\"72c177a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cennik wkr\u00f3tce.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a96be8f e-con-full e-flex e-con e-child\" data-id=\"a96be8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4b9d2e elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e4b9d2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psychoterapia par (75 min)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b547ee9 nowrap elementor-widget elementor-widget-text-editor\" data-id=\"b547ee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cennik wkr\u00f3tce.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1698a57 e-con-full e-flex e-con e-child\" data-id=\"1698a57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35c5f69 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"35c5f69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Konsultacja rodzinna (75 min)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5a1f7 nowrap elementor-widget elementor-widget-text-editor\" data-id=\"5e5a1f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cennik wkr\u00f3tce.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ffad8f6 elementor-align-center open-widzet elementor-widget elementor-widget-button\" data-id=\"1ffad8f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"18\" height=\"16\" viewbox=\"0 0 18 16\" fill=\"none\"><path d=\"M1.03976 12.1725H14.1064C14.2236 12.1725 14.3369 12.1315 14.4267 12.0568C14.5522 11.9517 17.4151 9.48887 17.5897 4.17255H3.55636C3.38246 8.99834 0.745862 11.2666 0.718462 11.2892C0.557829 11.425 0.498729 11.6467 0.570995 11.8439C0.642762 12.0407 0.829795 12.1725 1.03976 12.1725Z\" fill=\"#F8F8F8\"><\/path><path d=\"M17.1063 1.17261H14.6063V0.672606C14.6063 0.392607 14.3863 0.172607 14.1063 0.172607C13.8263 0.172607 13.6063 0.392607 13.6063 0.672606V1.17261H11.073V0.672606C11.073 0.392607 10.853 0.172607 10.573 0.172607C10.293 0.172607 10.073 0.392607 10.073 0.672606V1.17261H7.57299V0.672606C7.57299 0.392607 7.35299 0.172607 7.07299 0.172607C6.79299 0.172607 6.57299 0.392607 6.57299 0.672606V1.17261H4.073C3.793 1.17261 3.573 1.3926 3.573 1.6726V3.1726H17.6063V1.6726C17.6063 1.3926 17.3863 1.17261 17.1063 1.17261Z\" fill=\"#F8F8F8\"><\/path><path d=\"M15.0688 12.8235C14.7973 13.0495 14.4565 13.1726 14.1064 13.1726H3.57312V14.6726C3.57312 14.949 3.79675 15.1726 4.07312 15.1726H17.1064C17.3828 15.1726 17.6064 14.949 17.6064 14.6726V9.06775C16.6424 11.4328 15.2972 12.6323 15.0688 12.8235Z\" fill=\"#F8F8F8\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Um\u00f3w wizyt\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c41d4b7 e-con-full e-flex e-con e-child\" data-id=\"1c41d4b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2942d5bf e-flex e-con-boxed e-con e-child\" data-id=\"2942d5bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-efc5bc2 e-con-full e-flex e-con e-child\" data-id=\"efc5bc2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-150981be elementor-widget elementor-widget-heading\" data-id=\"150981be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Najcz\u0119\u015bciej pytacie<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dfa9368 elementor-widget elementor-widget-n-accordion\" data-id=\"4dfa9368\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1300\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1300\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Czy psychoterapeuta jest psychologiem? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1300\" class=\"elementor-element elementor-element-421b487c e-con-full e-flex e-con e-child\" data-id=\"421b487c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1300\" class=\"elementor-element elementor-element-2eaf1182 e-flex e-con-boxed e-con e-child\" data-id=\"2eaf1182\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43c6a618 scandia elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"43c6a618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Psychoterapeuta to osoba posiadaj\u0105ca specjalistyczne, kilkuletnie szkolenie z zakresu psychoterapii oraz pozostaj\u0105ca pod sta\u0142\u0105 superwizj\u0105. Mo\u017ce by\u0107 psychologiem, lekarzem lub przedstawicielem innego kierunku studi\u00f3w humanistycznych czy medycznych, o ile uko\u0144czy\u0142 ca\u0142o\u015bciowe szkolenie psychoterapeutyczne spe\u0142niaj\u0105ce standardy zawodowe. Sam tytu\u0142 psychologa nie jest r\u00f3wnoznaczny z uprawnieniami do prowadzenia psychoterapii \u2013 kluczowe jest uko\u0144czenie akredytowanego szkolenia oraz praktyka kliniczna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1301\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1301\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> W jakim nurcie prowadzona jest terapia? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1301\" class=\"elementor-element elementor-element-31d23282 e-con-full e-flex e-con e-child\" data-id=\"31d23282\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1301\" class=\"elementor-element elementor-element-28d57b1f e-con-full e-flex e-con e-child\" data-id=\"28d57b1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3818854d scandia elementor-widget elementor-widget-text-editor\" data-id=\"3818854d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Zesp\u00f3\u0142 pracuje w podej\u015bciu opartym na wsp\u00f3\u0142czesnej wiedzy psychologicznej i neurobiologicznej, z uwzgl\u0119dnieniem znaczenia relacji terapeutycznej oraz regulacji uk\u0142adu nerwowego. Dok\u0142adny opis nurt\u00f3w oraz specjalizacji zostanie przedstawiony wraz z pe\u0142nym sk\u0142adem zespo\u0142u. Pozwoli to jasno okre\u015bli\u0107, w jakich modelach teoretycznych pracuj\u0105 poszczeg\u00f3lni terapeuci i dla jakich trudno\u015bci dana forma pracy jest szczeg\u00f3lnie rekomendowana.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1302\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1302\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Ile trwa proces terapeutyczny? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1302\" class=\"elementor-element elementor-element-c10c1e3 e-con-full e-flex e-con e-child\" data-id=\"c10c1e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1302\" class=\"elementor-element elementor-element-e3e62a4 e-con-full e-flex e-con e-child\" data-id=\"e3e62a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dffdff scandia elementor-widget elementor-widget-text-editor\" data-id=\"6dffdff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Liczba spotka\u0144 jest uzale\u017cniona od celu pracy oraz zakresu trudno\u015bci. W przypadku konkretnego problemu mo\u017cliwa jest kr\u00f3tsza, skoncentrowana forma terapii obejmuj\u0105ca kilkana\u015bcie sesji. G\u0142\u0119bsza praca nad utrwalonymi schematami czy d\u0142ugotrwa\u0142ym stresem mo\u017ce wymaga\u0107 d\u0142u\u017cszego procesu. Spotkania odbywaj\u0105 si\u0119 zazwyczaj raz w tygodniu, co sprzyja ci\u0105g\u0142o\u015bci i stabilno\u015bci pracy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1303\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1303\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Czy terapia obejmuje wy\u0142\u0105cznie rozmow\u0119? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1303\" class=\"elementor-element elementor-element-abe21c3 e-con-full e-flex e-con e-child\" data-id=\"abe21c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1303\" class=\"elementor-element elementor-element-c366275 e-con-full e-flex e-con e-child\" data-id=\"c366275\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e30ce05 scandia elementor-widget elementor-widget-text-editor\" data-id=\"e30ce05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Podstaw\u0105 pracy jest dialog, jednak proces nie ogranicza si\u0119 do analizy tre\u015bci poznawczych. Wsp\u00f3\u0142czesne podej\u015bcia terapeutyczne uwzgl\u0119dniaj\u0105 r\u00f3wnie\u017c reakcje somatyczne, napi\u0119cie mi\u0119\u015bniowe oraz spos\u00f3b oddychania, poniewa\u017c do\u015bwiadczenia psychiczne maj\u0105 swoje odzwierciedlenie w ciele. Zwi\u0119kszanie \u015bwiadomo\u015bci sygna\u0142\u00f3w p\u0142yn\u0105cych z organizmu bywa istotnym elementem zmiany.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1304\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1304\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Czy mo\u017cliwe jest \u0142\u0105czenie psychoterapii z prac\u0105 z cia\u0142em? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1304\" class=\"elementor-element elementor-element-004836b e-con-full e-flex e-con e-child\" data-id=\"004836b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1304\" class=\"elementor-element elementor-element-fe43c78 e-con-full e-flex e-con e-child\" data-id=\"fe43c78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-030f31f scandia elementor-widget elementor-widget-text-editor\" data-id=\"030f31f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">W wielu przypadkach takie po\u0142\u0105czenie jest zasadne. D\u0142ugotrwa\u0142e obci\u0105\u017cenie emocjonalne mo\u017ce prowadzi\u0107 do utrwalonych napi\u0119\u0107 i zaburzonej regulacji autonomicznego uk\u0142adu nerwowego. R\u00f3wnoleg\u0142e wsparcie w postaci fizjoterapii, masa\u017cu lub \u015bwiadomej pracy z oddechem mo\u017ce wzmacnia\u0107 efekty terapii psychologicznej. Zintegrowane podej\u015bcie sprzyja g\u0142\u0119bszej stabilizacji i trwa\u0142ej poprawie funkcjonowania.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1305\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1305\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Czy potrzebne jest skierowanie lub wcze\u015bniejsza diagnoza? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"8\" viewbox=\"0 0 12 8\" fill=\"none\"><path d=\"M0.895508 2.14888L2.29789 0.746582L6 4.4487L9.70212 0.746582L11.1045 2.14889L6 7.25338L0.895508 2.14888Z\" fill=\"#0A5B43\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1305\" class=\"elementor-element elementor-element-0a6e10c e-con-full e-flex e-con e-child\" data-id=\"0a6e10c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1305\" class=\"elementor-element elementor-element-11230db e-con-full e-flex e-con e-child\" data-id=\"11230db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf46fba scandia elementor-widget elementor-widget-text-editor\" data-id=\"cf46fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Rozpocz\u0119cie terapii nie wymaga skierowania ani formalnej diagnozy. Wst\u0119pne konsultacje s\u0142u\u017c\u0105 okre\u015bleniu potrzeb oraz ustaleniu, czy proponowana forma pracy b\u0119dzie adekwatna. Je\u015bli posiadasz wcze\u015bniejsz\u0105 diagnoz\u0119 psychologiczn\u0105 lub psychiatryczn\u0105, warto poinformowa\u0107 o niej terapeut\u0119 i \u2013 je\u015bli to mo\u017cliwe \u2013 udost\u0119pni\u0107 dokumentacj\u0119. Mo\u017ce to u\u0142atwi\u0107 doprecyzowanie cel\u00f3w pracy oraz dostosowanie procesu do Twojej sytuacji.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11a6df0 e-flex e-con-boxed e-con e-child\" data-id=\"11a6df0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3895a2 elementor-widget elementor-widget-template\" data-id=\"d3895a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"4465\" class=\"elementor elementor-4465\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7386fe68 e-flex e-con-boxed e-con e-parent\" data-id=\"7386fe68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2029975b e-con-full e-flex e-con e-child\" data-id=\"2029975b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2755a076 e-con-full e-flex e-con e-child\" data-id=\"2755a076\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-374a029a elementor-widget elementor-widget-text-editor\" data-id=\"374a029a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>POZNAJ NAS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee47b35 elementor-widget elementor-widget-heading\" data-id=\"6ee47b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Nasz zesp\u00f3\u0142<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-124eb14f e-con-full e-flex e-con e-child\" data-id=\"124eb14f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-771aff23 e-con-full e-flex e-con e-child\" data-id=\"771aff23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-16a7cf96 e-con-full e-flex e-con e-child\" data-id=\"16a7cf96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22c5f942 elementor-widget elementor-widget-image\" data-id=\"22c5f942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"519\" height=\"586\" src=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/Mask-group-11.png\" class=\"attachment-large size-large wp-image-1228\" alt=\"\" srcset=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/Mask-group-11.png 519w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/Mask-group-11-266x300.png 266w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/Mask-group-11-11x12.png 11w\" sizes=\"(max-width: 519px) 100vw, 519px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b0b85c7 e-con-full e-flex e-con e-child\" data-id=\"5b0b85c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37b35aa3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"37b35aa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Monika<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38a9b253 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"38a9b253\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Jaworska<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6138244a elementor-widget elementor-widget-text-editor\" data-id=\"6138244a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Specjalista ds.<br \/>terapii holistycznych<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46ef77d e-con-full e-flex e-con e-child\" data-id=\"46ef77d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b032c82 elementor-widget elementor-widget-image\" data-id=\"b032c82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-1024x1024.png\" class=\"attachment-large size-large wp-image-3380\" alt=\"\" srcset=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-1024x1024.png 1024w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-300x300.png 300w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-100x100.png 100w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-600x600.png 600w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-150x150.png 150w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-768x768.png 768w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-12x12.png 12w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02bcc1e e-con-full e-flex e-con e-child\" data-id=\"02bcc1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cb34dd elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"5cb34dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Paula<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b129b8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9b129b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Zakrzewska<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a88ab3 elementor-widget elementor-widget-text-editor\" data-id=\"5a88ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Masa\u017cystka<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7695a53a e-con-full e-flex e-con e-child\" data-id=\"7695a53a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fa6a1d elementor-widget elementor-widget-image\" data-id=\"10fa6a1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"292\" height=\"351\" src=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/Mask-group-1-3.png\" class=\"attachment-large size-large wp-image-1242\" alt=\"\" srcset=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/Mask-group-1-3.png 292w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/Mask-group-1-3-250x300.png 250w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/05\/Mask-group-1-3-10x12.png 10w\" sizes=\"(max-width: 292px) 100vw, 292px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3baaf7fe e-con-full e-flex e-con e-child\" data-id=\"3baaf7fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32a82c40 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"32a82c40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tomasz<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7df374da elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7df374da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Jaworski<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-789ed8aa elementor-widget elementor-widget-text-editor\" data-id=\"789ed8aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Masa\u017cysta,<br \/>fizjoterapeuta<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4d02ac e-con-full e-flex e-con e-child\" data-id=\"a4d02ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e54d6d elementor-widget elementor-widget-image\" data-id=\"1e54d6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"896\" src=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/09\/Maja-Fota-914x1024.jpg\" class=\"attachment-large size-large wp-image-4801\" alt=\"\" srcset=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/09\/Maja-Fota-914x1024.jpg 914w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/09\/Maja-Fota-268x300.jpg 268w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/09\/Maja-Fota-768x860.jpg 768w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/09\/Maja-Fota-1371x1536.jpg 1371w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/09\/Maja-Fota-1828x2048.jpg 1828w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/09\/Maja-Fota-11x12.jpg 11w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/2025\/09\/Maja-Fota-600x672.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffd0488 e-con-full e-flex e-con e-child\" data-id=\"ffd0488\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a75f728 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a75f728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Maja<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91aed79 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"91aed79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Kuleta<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9a7a9b elementor-widget elementor-widget-text-editor\" data-id=\"e9a7a9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pedagog,<br \/>Specjalista ds. Wspomagania Rozwoju<\/p><p>i Edukacji<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2afa5bf e-con-full e-flex e-con e-child\" data-id=\"2afa5bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26b90e0 elementor-widget elementor-widget-image\" data-id=\"26b90e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-1024x1024.png\" class=\"attachment-large size-large wp-image-3380\" alt=\"\" srcset=\"https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-1024x1024.png 1024w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-300x300.png 300w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-100x100.png 100w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-600x600.png 600w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-150x150.png 150w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-768x768.png 768w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder-12x12.png 12w, https:\/\/centrumotulina.pl\/wp-content\/uploads\/woocommerce-placeholder.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-187c342 e-con-full e-flex e-con e-child\" data-id=\"187c342\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd80090 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"bd80090\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Jolanta<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e180da8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"e180da8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Borkowska<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eeb524 elementor-widget elementor-widget-text-editor\" data-id=\"7eeb524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Specjalistka ds. administracji<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>wsparcie tam, gdzie zaczyna si\u0119 prawdziwa zmiana<\/p>","protected":false},"featured_media":5121,"template":"","kategoria_ofert":[70,71],"class_list":["post-4870","oferta","type-oferta","status-publish","has-post-thumbnail","hentry","kategoria_ofert-psychoterapia","kategoria_ofert-psychoterapia-dla-dzieci"],"acf":{"ikona_oferty":{"type":"media_library","value":"2867"},"ikona_dla_menu":""},"_links":{"self":[{"href":"https:\/\/centrumotulina.pl\/en\/wp-json\/wp\/v2\/oferta\/4870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrumotulina.pl\/en\/wp-json\/wp\/v2\/oferta"}],"about":[{"href":"https:\/\/centrumotulina.pl\/en\/wp-json\/wp\/v2\/types\/oferta"}],"version-history":[{"count":0,"href":"https:\/\/centrumotulina.pl\/en\/wp-json\/wp\/v2\/oferta\/4870\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centrumotulina.pl\/en\/wp-json\/wp\/v2\/media\/5121"}],"wp:attachment":[{"href":"https:\/\/centrumotulina.pl\/en\/wp-json\/wp\/v2\/media?parent=4870"}],"wp:term":[{"taxonomy":"kategoria_ofert","embeddable":true,"href":"https:\/\/centrumotulina.pl\/en\/wp-json\/wp\/v2\/kategoria_ofert?post=4870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}